1, zokambirana mwachidule:

Monga chida chothandiza, matayala opindika ali ndi mitundu yosiyanasiyana ndi zolembera zokumana ndi zosowa zosiyanasiyana.

Potengera zinthu, imagwiritsa ntchito chitsulo chachikulu 65, mano atatu owoneka bwino komanso oyenera kusamba, ndipo pulasitiki yapadera yomwe ili yoyenera manja a anthu kuti igwire, kusunga kugwiritsa ntchito. Onetsetsani kuti lakuthwa ndi kukhazikika kwake. Gawo logwiritsira ntchito limapangidwa kwambiri ndi zida zosakhala ndi zoseweretsa komanso zomasuka, monga pulasitiki zopangika wa mphira kapena pulasitiki zopangika, kuti muchepetse kutopa ndikuchepetsa kutopa komwe kumachitika chifukwa chogwiritsa ntchito nthawi yayitali.

Pankhani yogwiritsa ntchito, matanda opindika amagwiritsidwa ntchito pokonza nkhuni, monga kupanga nkhuni zojambula, zopindika za mipando, etc.; Ma sapoti a zitsulo opindika ndioyenera kudula zinthu zachitsulo m'mawonekedwe enieni.

Poyerekeza kukula, pali zikwangwani zazing'ono zopukutira zomwe zili zosavuta kugwira ntchito bwino pamanja, ndipo palinso makonda akuluakulu opindika za ntchito zazikuluzikulu.

, Gwiritsani: 

1. Sinthani liwiro lodula: osadula mwachangu kwambiri kapena pang'onopang'ono, sinthani nyimbo molingana ndi kuuma ndi makulidwe.

2.Bembeni ikukankha ndi kukoka tsamba la pick mu losalala, kuyenda kolimba, kugwiritsa ntchito kukakamizidwa pokankha komanso kupumula pang'ono pokoka.

3.wa kudula kwanu pang'onopang'ono: pewani kupukutira kapena kutsika.

Inde, magwiridwe ali ndi zabwino:

Chitsende chopangidwa ndi zinthu zapamwamba kwambiri, monga 65 zitsulo za mangonese, zimakhala ndi mphamvu zambiri ndipo zimatha kuthana ndi matabwa am'mimba kapena zida zina.

2.Paist Cays nthawi zambiri amakhala yaying'ono kukula ndi kuwala kolemera, ndikuwapangitsa kukhala osavuta kunyamula. Ndioyenera malo akunja kapena malo ochepa ndipo amatha kugwira ntchito yomanga mtengo.

3.Kugwiranso ntchito, ili ndi chogwirizira cha ergonomical, chomwe chimakhala bwino kugwiritsa ntchito, chosavuta kugwira ntchito, chodalirika, ndipo chimakhala chokhazikika, ndipo chingatsimikizire chitetezo ndikukhazikika.

, Machitidwe

(1) Tsamba lojambulidwa limapangidwa ndi ziwonetsero, lakuthwa komanso lolimba

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(4) Msuzi ndi m'chiuno adawona zikuphatikizidwa m'makampani amodzi, omwe angasungidwe ndikunyamula