, Kufotokozera kwa kupanga: 

Kukulunga kwako ndi buku lomwe limangodulidwa lomwe limagwiritsidwa ntchito podula zinthu zosiyanasiyana, makamaka matabwa ndi nthambi. "Cholinga" chake chimalola kuti tsamba lizilowetsa pomwe silikugwiritsa ntchito, kuzisintha kukhala chida chomwe ndi chosavuta kunyamula ndikugulitsa. Chida ichi chimagwira ntchito yofunika kwambiri masiku ambiri odulira ammunda, otamatanda, ndi kupulumuka m'chipululu.

, Gwiritsani: 

1: Ndioyenera kudula zinthu zosiyanasiyana, monga nkhuni, nthambi, ndi zina zambiri.

2: Itha kugwiritsidwa ntchito kudula tinthu tating'onoting'ono ta, mizere yamatabwa. Mwachitsanzo, popanga chithunzi chamitengo, mutha kugwiritsa ntchito chiuno cholunjika cheke kuti udutse miyendo ya chithunzi.

3: Mutha kugwiritsa ntchito mawonekedwe apadera opatsirana kapena mafuta owoneka bwino kuti mugwiritse mafuta oonda mafuta pamtunda kuti muchepetse kulumikizana pakati pa Tsitsani pakati pa Thupi ndi Mpweya ndi chinyezi

Inde, magwiridwe ali ndi zabwino:

1: Njira zopangira zopangira ndi tsamba lazachidziwikire kuti zili bwino kukana ndi kukana kutumphuka.

2: Kapangidwe kazinthu kagwiritsidwe ntchito kwa zikhalidwe za ergnomic, ndizabwino kugwira, ndipo zili ndi zovuta zotsutsa Manja olemba.

3: Mchiuno wina wokhumba umakhala nawonso ndi ntchito zina, monga m'malo mwake, monga kusintha masamba kuti akwaniritse zosowa zosiyanasiyana; Ena amabweranso ndi zida zothandiza monga olamulira kuti athandizire ogwiritsa ntchito kuyeza ndikudula molondola.

, Machitidwe

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. Kupindika, m'lifupi ndi makulidwe a chogwirizira kumapangidwa mosamala kuti wogwiritsa ntchitoyo azikhala womasuka komanso wachilengedwe akamagwira chogwirira, ndipo amatha kupatsa mphamvu yopanga.

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