1.Wambare ibikoresho byo kurinda umuntu ku giti cye: Mbere yo gukoresha intoki, menya neza ko wambara ibikoresho birinda umuntu, harimo ibirahure byumutekano, gants, hamwe nugutwi ugutwi (nibiba ngombwa) kugirango wirinde inkwi ziguruka mumaso yawe, mumaboko, no kumva.
2.Iyo ukoresheje aukuboko, mubisanzwe ufata ikiganza ukoresheje ukuboko kwawe kwi buryo imbere yimbere yumuheto ukoresheje ukuboko kwawe kwi bumoso. Kubera ko isafuriya yashizwemo amenyo yerekeje imbere kandi igice gifata ukuboko kireba inyuma, nta tandukaniro riri hejuru cyangwa hepfo, kuko ntushobora kumenya neza niba wunamye cyangwa uryamye mugongo mugihe ukora.
HenIyo ushyizeho icyuma kibonye, isonga ryinyo rigomba kureba icyerekezo cyo gusunika imbere. Umuvuduko wicyuma gikwiye ugomba kuba ukwiye. Niba bikabije, biroroshye kumeneka mugihe cyo gukoresha; niba irekuye cyane, biroroshye kugoreka no kuzunguruka mugihe cyo kuyikoresha, bigatuma icyuma kibona kigoramye kandi icyuma cyoroshye kumeneka.
HenIyo ukoresheje ikiganza cy'intoki, muri rusange ufate urutoki ukoresheje ukuboko kw'iburyo hanyuma ufate imbere y'umuheto wabonye ukoresheje ukuboko kw'ibumoso. Bitewe nuburyo butandukanye bwimikorere yabonetse, hariho inzira ebyiri zo gufata ikiganza ukoresheje ukuboko kwiburyo. Iyo usunitse ibiti, igice cyo hejuru cyumubiri cyegamiye imbere gato, giha ikiganza kubona umuvuduko muke kugirango urangize ibiti; iyo ukurura ibiti, ukuboko kwamaboko kuzamurwa gato, kandi nta gukata bikorwa, nabyo bigabanya kwangirika kw amenyo yabonetse.
TherUbundi buryo bwo kubona bukwiye buzahindura ubwiza bwibiti. Ibiti bishobora gutangirira kumpera ya kure cyangwa hafi. Mugihe utangiye ibiti, inguni iri hagati yicyuma nigikorwa cyakazi ni nka 10 ° ~ 15 °, kandi inguni ntigomba kuba nini cyane. Umuvuduko wo gusubiranamo wibyingenzi nibyiza inshuro 20 ~ 40 / min, kandi uburebure bwakazi bwicyuma bwakorewe ntibugomba kuba munsi ya 2/3 byuburebure bwicyuma.
HenIyo ubonye utubari, urashobora kubona kuva mu ntangiriro kugeza ku iherezo. Iyo ubonye umuyoboro wuzuye, ntushobora kubona kuva mu ntangiriro kugeza ku iherezo icyarimwe. Ugomba guhagarara mugihe ugeze kurukuta rwimbere rwumuyoboro, uhindure umuyoboro kumurongo runaka werekeza ku cyerekezo cyo gusunika, hanyuma ukomeze kubona muri ubu buryo kugeza igihe ibiti birangiye.
Igihe cyo kohereza: 06-20-2024